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Sleep Roller Blend
Recipe Categories - Roller Ball; Sleep
Ho Wood is my new favourite essential oil for sleep. Combined with trusty lavender and sweet orange, it's my go to sleep roller blend.
Ingredients
The dilution of this recipe is 4.5%. This dilution is suitable for chronic conditions like aches and pains.
| 3 drops Ho Wood | |
| 3 drops Lavender | |
| 3 drops Sweet Orange | |
| 9.5 ml Carrier oil of your choice |
Ingredients
-
3 drops Ho Wood
-
3 drops Lavender
-
3 drops Sweet Orange
-
9.5 drops Carrier oil of your choice
Instructions
Add the essential oils to a 10 ml roller bottle then fill the rest of the bottle with a carrier oil of your choice. Apply 15 minutes before bed.
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