Essential Oil Diffuser Blend for Sinus Infection

    Recipe Type - Diffuser Blend

Use this essential oil diffuser blend to help clear up a sinus infection, reduce pain and inflammation and relieve congestion.

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Ingredients

Instructions

Add all of the oils to your diffuser and diffuse throughout the day.

Peppermint, rosemary and eucalyptus are all anti-bacterial and/or anti-viral, so can help clear up the underlying infection. They are also anti-inflammatory and can help reduce the swelling that causes a stuffy nose and the feeling of sinus pressure. All three oils are good for relieving pain and peppermint oil and rosemary oil are both powerful decongestants.

Peppermint oil is probably the most well known essential oil for sinus problems and combined with rosemary and eucalyptus, it packs a powerful punch.

I also like to make a roller blend with the same oils and apply it to my forehead, across the cheekbones and down the sides of the nose, to enhance the effects of the diffuser blend.

Warnings - Do not apply peppermint oil on or near the face of infants and children. Peppermint oil is best avoided during pregancy and while breastfeeding. Do not apply Rosemary oil on or near the face of infants or young children. Rosemary oil is best avoided during pregancy. Do not apply Eucalyptus Globulus or Eucalptus Radiata to, or near, the face of infants or young children. (Eucalyptus Dives is generally considered safe for children).

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Recipe Reviews

Average Rating:
(5)
Total Reviews: 1
sarah

I've suffered with sinusitis and seasonal allergies for many years and this has really helped me. I'm diffusing it every day and my breathing is so much clearer.

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Book with recipe for the essential oil blend for studying
previous
Study Budy Recipe – an Essential Oil Blend for Studying
Nail polish
next
Essential Oil Nail Polish Remover Recipe