Bedtime Diffuser Blend

    Recipe Categories - Diffuser Blend; Sleep
By emilym
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This is my favorite blend to diffuse at bedtime. It always helps me get a great night's sleep. I'd heard of Copaiba for pain but until recently I didn't know it could also be used for relaxation and sleep. And now that I've tried it, I love it.

Lavender has always been my number one sleep oil but for me, Copaiba works just as well. And when I combine them together, I'm guaranteed to sleep like a log.

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Ingredients


2 drops Lavender
2 drops Copaiba Oleoresin
1 drops Frankincense
Warnings - According to some sources, Frankincense Serrata is not safe for use with babies and young children but Frankincense Carterii and Frankincense Frereana are generally considered Kidsafe.

Ingredients

Instructions

Diffuse this blend just before bedtime.

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