Bedtime Diffuser Blend

    Recipe Type - Diffuser Blend
By emilym
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This is my favorite blend to diffuse at bedtime. It always helps me get a great night's sleep. I'd heard of Copaiba for pain but until recently I didn't know it could also be used for relaxation and sleep. And now that I've tried it, I love it.

Lavender has always been my number one sleep oil but for me, Copaiba works just as well. And when I combine them together, I'm guaranteed to sleep like a log.

Ingredients

Instructions

Diffuse this blend just before bedtime.

Warnings - According to some sources, Frankincense Serrata is not safe for use with babies and young children but Frankincense Carterii and Frankincense Frereana are generally considered Kidsafe.

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Infographic - Recipe for Bedtime Diffuser Blend with Lavender, Copaiba and Frankincense Essential Oils

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Essential oil recipe for sinus infection with peppermint
previous
Citrus Peppermint Essential Oil Room Spray Recipe
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Essential Oil Sugar Scrub Recipe with Grapefruit and Olive Oil