doTERRA AromaTouch Copycat Recipe – a DIY Blend
Make your own version of doTERRA's AromaTouch for a fraction of the price with this DIY AromaTouch essential oil recipe.
Lavender oil is best known for it's ability to relieve stress and anxiety and help with sleep. It can also be used for inflammation, burns, cuts, grazes, itching, rashes (particularly stress related eczema and psoriasis), acne, insect bites, headache, migraine, muscle pain, allergies, abdominal cramps, colic, gas and nausea. It's generally considered to be the most versatile essential oil of all.
Lavender essential oil blends well with Basil, Bergamot, Black Pepper, Black Spruce, Blue Yarrow, Cedarwood, Clary Sage, Cypress, Elemi, Eucalyptus, Frankincense, Geranium, German Chamomile, Ginger Root, Grapefruit, Helichrysum, Juniper Berry, Lemon, Lemon Eucalyptus, Lemongrass, Mandarin, Manuka, Marjoram, Melissa, Myrtle, Niaouli, Oregano, Palmarosa, Petitgrain, Pine, Ravensara, Ravintsara, Roman Chamomile, Rose Otto, Rosemary, Spearmint, Spikenard, Sweet Orange, Tangerine, Tea Tree, Thyme, Valerian and Vetiver.
Make your own version of doTERRA's AromaTouch for a fraction of the price with this DIY AromaTouch essential oil recipe.
The recipe creates a beautifully whipped body butter. You can easily blend your own aromas per your liking. It's rich and creamy, non-greasy and absorbs quickly.
This combination of lemongrass, lavender and peppermint was recommended for headaches on a facebook group I belong to. A lot of people gave it a thumbs up so I thought I'd try it. It really works!
A refreshing blend with zesty hints of lemongrass, complemented by the cool, minty notes of spearmint. The gentle undertones of lavender balance the blend, resulting in an aroma that uplifts the spirit and relaxes the mind.
This essential oil recipe for sleep was tested in a research study, with excellent results. Participants experienced better sleep and fewer night time awakenings.
This antihistamine essential oil recipe helps relieve seasonal allergies without the tiredness and other side effects of antihistamine tablets. I use it whenever pollen season arrives and it really helps with the sneezing, sniffling, watery eyes and irritation.
A diffuser blend to help you stay calm and focused under pressure. I use this to help me stay in the zone when I have a tight deadline.
I use this diffuser blend to calm my little ones down and bring back their smiles whenever they're overwrought and teary.
This blend is perfect when you can't concentrate on your work due to distractions and worry. The lavender and sandalwood help to calm you and clear your mind of distractions and the lemon and black pepper are energizing and help you focus.
This essential oil recipe for arthritis was used in a scientific study and found to improve pain and depression in arthritis sufferers.
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