Bedtime Diffuser Blend

Name: Bedtime Diffuser Blend
Total time: 1 min
Ingredients: 2 drops Lavender essential oil; 2 drops Copaiba essential oil; 1 drop Frankincense essential oil

Recipe Categories - Diffuser Blend; Sleep

By emilym

This is my favorite blend to diffuse at bedtime. It always helps me get a great night's sleep. I'd heard of Copaiba for pain but until recently I didn't know it could also be used for relaxation and sleep. And now that I've tried it, I love it.

Lavender has always been my number one sleep oil but for me, Copaiba works just as well. And when I combine them together, I'm guaranteed to sleep like a log.

Ingredients

This recipe is perfect for a 100 ml diffuser

Convert to a Different Diffuser Size or Recipe Type

	2 drops Lavender
	2 drops Copaiba
	1 drops Frankincense

Warnings - According to some sources, Frankincense Serrata is not safe for use with babies and young children but Frankincense Carterii and Frankincense Frereana are generally considered Kidsafe.