Essential Oil Throat Spray Recipe

    Recipe Type - Spray

This essential oil sore throat spray recipe provides rapid relief when your throat feels sore, scratchy and irritated.

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Ingredients

18 drops Lemon
6 drops Peppermint
4 drops Eucalyptus
1/4 cups Distilled Water
1 tsp Salt
1/4 cups Lemon Juice

Warnings - Lemon oil can cause photosensitivity. If you use it on your skin, either use a steam distilled lemon oil (which doesn't cause photosensitivity) or dilute to 2% or less or avoid exposure to the sun or sunbeds for 12 hours. Do not apply peppermint oil on or near the face of infants and children. Peppermint oil is best avoided during pregancy and while breastfeeding. Do not apply Eucalyptus Globulus or Eucalptus Radiata to, or near, the face of infants or young children. (Eucalyptus Dives is generally considered safe for children).

Ingredients

Instructions

Add the oils, salt and lemon juice to a 4oz dark coloured glass spray bottle. Fill the rest of the bottle with distilled water. Shake well and spray on the back of the throat.

The spray will keep in the refrigerator for up to 2 weeks. Shake well before each use.

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Daisy
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