Use this roller ball blend for anxiety, feeling on edge, irritability, difficulty concentrating, insomnia and feeling exhausted all the time.
3 drops Lavender | |
3 drops Rose Otto | |
3 drops Roman Chamomile | |
9.5 ml Carrier oil of your choice |
Add the essential oils to a 10 ml roller bottle then fill the rest of the bottle with a carrier oil of your choice.
This blend is based on the recipe for repressed anxiety in Valerie Ann Worwood's excellent book The Fragrant Mind.