Up and Go Diffuser Recipe

Name: Up and Go Diffuser Recipe
Total time: 2 min
Ingredients: 2 drops Grapefruit essential oil; 2 drops Lemon essential oil; 2 drops Peppermint essential oil

Recipe Categories - Diffuser Blend; Energy; Motivation

By Jeff

This blend is an energising, motivating combination of grapefruit, lemon and peppermint

Ingredients

This recipe is perfect for a 200 ml diffuser

Convert to a Different Diffuser Size or Recipe Type

	2 drops Grapefruit
	2 drops Lemon
	2 drops Peppermint

Warnings - Grapefruit oil can cause photosensitivity. If you use it on your skin, avoid exposure to the sun or sunbeds for 12 hours. Lemon oil can cause photosensitivity. If you use it on your skin, either use a steam distilled lemon oil (which doesn't cause photosensitivity) or dilute to 2% or less or avoid exposure to the sun or sunbeds for 12 hours. Do not apply peppermint oil on or near the face of infants and children. Peppermint oil is best avoided during pregancy and while breastfeeding.