The study used a blend of lavender, eucalyptus, marjoram, rosemary and peppermint with a group of 40 arthritis patients. The essential oil blend significantly decreased both pain and depression.
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Essential Oil Recipe for Arthritis Pain and Depression
This essential oil recipe for arthritis was used in a scientific study and found to improve pain and depression in arthritis sufferers.
Ingredients
The dilution of this recipe is 1.5%. This is a standard adult dilution.
| 8 drops Lavender | |
| 8 drops Eucalyptus | |
| 4 drops Marjoram | |
| 4 drops Rosemary | |
| 4 drops Peppermint | |
| 45 ml Sweet almond oil | |
| 45 ml Apricot Oil | |
| 10 ml Jojoba Oil |
Warnings - Do not apply Eucalyptus Globulus or Eucalptus Radiata to, or near, the face of infants or young children. (Eucalyptus Dives is generally considered safe for children). Do not apply Rosemary oil on or near the face of infants or young children. Rosemary oil is best avoided during pregancy. Do not apply peppermint oil on or near the face of infants and children. Peppermint oil is best avoided during pregancy and while breastfeeding.
Ingredients
-
8 drops Lavender
-
8 drops Eucalyptus
-
4 drops Marjoram
-
4 drops Rosemary
-
4 drops Peppermint
-
45 drops Sweet almond oil
-
45 drops Apricot Oil
-
10 drops Jojoba Oil
Instructions
Add the essential oils to a 100 ml dark glass bottle then add 45 ml of sweet almond oil, 45 ml of apricot oil and fill the rest of the bottle with jojoba oil. Massage into the painful joints regularly.
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