Scientifically Proven Essential Oil Recipe for Restful Sleep
This essential oil recipe for sleep was tested in a research study, with excellent results. Participants experienced better sleep and fewer night time awakenings.
Bergamot is an uplifting oil that's often used for depression, anxiety, emotional strengthening and stress related conditions. It can also be used for colds and flus, fever, infections, indigestion, loss of appetite, gas, acne, cold sores, eczema, itchy skin, insect bites, wounds, sore throat, tonsilitis, bad breath, cystitis and thrush.
Bergamot essential oil blends well with Black Pepper, Clary Sage, Cypress, Frankincense, Geranium, Ginger Root, Helichrysum, Jasmine, Lavender, Magnolia, Mandarin, Myrtle, Neroli, Nutmeg, Rose Otto, Rosemary, Sandalwood, Spikenard, Sweet Orange, Tea Tree, Thyme, Vetiver and Ylang Ylang.
This essential oil recipe for sleep was tested in a research study, with excellent results. Participants experienced better sleep and fewer night time awakenings.
My favourite linen spray / room spray scent.... can't get enough of this scent!!!
I use this stress relief recipe when I've had a stressful day and I need to let it all go and relax
A blend to help you stay calm but energised during hectic mornings, when want to reduce your stress levels but you also need to get through a busy day.
Use this Young Living Clarity recipe to make a DIY version of the blend for a fraction of the price.
Use this recipe to make a DIY version of Young Living's Joy blend for a fraction of the price
This essential oil recipe is great for any kind of nerve pain, including sciatica and shingles.
Use this copycat recipe to make your own version of the doTERRA Citrus Bliss blend for a fraction of the price.
Research shows that a blend of ylang ylang, lavender and bergamot can significantly lower blood pressure.
This lip balm is easy to make, super nourishing and smells delicious. Combine shea butter, beeswax, almond and jojoba with uplifting essential oils for a lip balm you'll want to use again and again.
The information on My Essential Oil Recipes is provided for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. As an Amazon Associate I earn from qualifying purchases. See full disclaimer.
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